Fix Your Adrenals


This is an online course with 9 modules. In each module there's a video class that walks you through:


  • The theory behind adrenal dysfunction, why "adrenal fatigue" is not a thing, and what really happens when cortisol gets dysregulated.
  • Assessing your own cortisol rhythms with symptoms and labs (labs are not included, they are optional and you receive our discounted patient price should you choose to order).
  • Applying lifestyle hacks that match your adrenal type, including sleep, movement, food, and tools for stress.
  • Adding right supplement prescription for your adrenal type, including brands, doses, and access to the Fullscript online supplement store at a lifetime 15% discount.
  • Access to booking a 20-minute call with Dr. Laura Paris ($67) should you want to chat personally about your results from this program.



PLUS THESE DOWNLOADS:


  • The Effects of Stress
  • The 3 Cortisol Patterns
  • Adverse Childhood Experiences (ACES) Questionnaire
  • HPA-D Questionnaire
  • Balance Your Blood Sugar Worksheet
  • Harness Your Stress Worksheet
  • Paced Breathing
  • How to Start Meditating
  • Suggestions for Better Sleep
  • The Adrenal Supplements



AND THESE BONUS RESOURCES:


  • Mindfulness-Based Stress Reduction Breathing Practice
  • Mindfulness-Based Stress Reduction Body Scan
  • EFT (Emotional Freedom Technique) Practice for Anxiety
  • Link to a Free Awareness Through Movement lesson



Watch the Preview:




See the Course Curriculum



  Welcome to the Fix Your Adrenal program
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  Module 1
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  Module 2
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  Module 3
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  Module 4
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  Module 5
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  Module 6
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  Module 7
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  Module 8
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  Module 9
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Sign Up for Fix Your Adrenals Today!

Hi! I'm Laura


I’m here to help you rock your health with evidence-based functional medicine. I’m a Doctor of Acupuncture and Chinese Medicine and certified as a Functional Medicine Practitioner and Nutrition Counselor.

In this course, my aim is to help you understand what adrenal dysfunction really is and how to assess your own cortisol rhythms. Then I teach you the lifestyle hacks and supplement protocols that match your adrenal type.

I am so happy you're here, and I hope you greatly benefit from this course.